In addition to our two pools, two racquetballs & one squash courts, our Wellness Center includes state of the art cardiovascular, strength, and flexibility equipment and is designed to meet the needs of both beginners and the experienced.
The Wellness Center is divided into 4 areas: Cardio, Nautilus, Stretch & Core, and Free Weights. The Cardio area includes a wide variety of equipment to help you increase your heart rate and improve cardiovascular health. The
Nautilus area is equipped with 21 machines designed to give you a total body workout. Our Stretch & Core area provides space for stretching, as well as equipment that targets core strengthening. Our Free Weight area includes dumbbells, barbells, plate loaded equipment, benches and more.
For Wellness Center Rules and a detailed list of equipment click here. Stop in and talk with our Wellness Center staff about designing a workout program just for you. Our gym hosts basketball pick-up games, group fitness, volleyball, birthday parties, basketball leagues and kids classes.
Ongoing Group Fitness Classes
Our instructors will inspire you. We offer Zumba, Swim Fit, Body Sculpting, Y-Cycle, Cardio Hip-Hop, Aqua Aerobics, Bootcamp, Strength Training, Pilates, Yoga and more! Land-based classes are included in your membership. Aquatics classes are an additional fee.
- Group Fitness by Class Type
- Y-Cycle Schedule
- Group Fitness by Day & Time
- Senior Classes
- Yoga Classes
Adult Class Descriptions
May Wellness Calendar