Adult Wellness

Our Facility

Full use of our facility is included in your full membership: two pools, two racquetball & one squash court, our gym and our Wellness Center. The Wellness Center includes state of the art cardiovascular, strength, and flexibility equipment and is designed to meet the needs of both beginners and the experienced.

The Wellness Center is divided into 4 areas: Cardio, Nautilus, Stretch & Core, and Free Weights.

For Wellness Center Rules and a detailed list of equipment click here. Stop in and talk with our Wellness Center staff about designing a workout program just for you. Our gym hosts basketball pick-up games, group fitness, volleyball, birthday parties, basketball leagues and kids classes.

In addition, the Y offers a huge number of existing health and wellness programs for families, adults, youth and seniors. In other words, something for everyone. If you’re not a member, join us.

wellnesscenter3Summer Adult Programs

In addition to the use of our facility, pools & land-based group fitness classes, members can add many health and wellness programs to their Y experience. Summer Session registration begins June 7 and ends June 21. The Summer Session is 8 weeks and runs from Sunday, July 6 to Saturday, August 30.

2013fitnessmarathon3Ongoing Adult Wellness Classes

Adult Class Descriptions

Aquatics Information

Open Gym Hours/Schedule