Adult Wellness

Our Facility

Full use of our facility is included in your full membership: two pools, two racquetball & one squash court, our gym  and our Wellness Center. The Wellness Center includes state of the art cardiovascular, strength, and flexibility equipment and is designed to meet the needs of both beginners and the experienced.

The Wellness Center is divided into 4 areas: Cardio, Nautilus, Stretch & Core, and Free Weights.

Click here for Wellness Center Rules. Stop in and talk with our Wellness Center staff about designing a workout program just for you. Our gym hosts basketball pick-up games, group fitness, volleyball, birthday parties, basketball leagues and kids classes.

In addition, the Y offers a huge number of existing health and wellness programs for families, adults, youth and seniors. In other words, something for everyone. If you’re not a member, join us.

wellnesscenter3Early Spring Session 2016 Programs

In addition to the use of our facility, pools & land-based group fitness classes, members can add many health and wellness programs to their Y experience.

The Early Spring Session Is 7 weeks and runs from Sunday, March 6 to Saturday, April 30.

2013fitnessmarathon3Ongoing Adult Wellness Classes

    • All land-based group exercise classes are included in your membership and run continually.
    • The only land-based group exercise class you need to preregister for is our Y-cycle class due to limited number of bikes. NEW Y-Cycle Sign Up Procedures Call the Y at 534-5631.

We offer a variety of group fitness classes: Body sculpt, indoor cycling, cardio kick-boxing, swimming, Active Older Adults, cardio hip-hop, boot camp, strength training, yoga and more!

Adult Class Descriptions

Aquatics Information

Gym Schedule