Adult Wellness

Our Facility

Full use of our facility is included in your full membership: two pools, two racquetball & one squash court, our gymnasium and our Wellness Center. The Wellness Center includes state of the art cardiovascular, strength, and flexibility equipment and is designed to meet the needs of both beginners and the experienced. The Wellness Center is divided into 4 areas: Cardio, Cybex, Stretch & Core, and Free Weights. Click here for Wellness Center Rules. Stop in and talk with our Wellness Center staff about designing a workout program just for you. Our gym hosts basketball pick-up games, group fitness, volleyball, birthday parties, basketball leagues and kids classes. In addition, the Y offers a huge number of existing health and wellness programs for families, adults, youth and seniors. In other words, something for everyone. If you’re not a member, join us.

wellnesscenter3Ongoing Adult Wellness Classes. All  land-based group exercise classes are included in your membership and run continually. The only land-based group exercise class you need to preregister for is our Y-cycle class due to limited number of bikes.

We offer a variety of group fitness classes: Body sculpt, indoor cycling, cardio kick-boxing, swimming, Active Older Adults, cardio hip-hop, boot camp, strength training, yoga and more!