Adult Wellness

Our Facility

Full use of our facility is included in your full membership: two pools, two racquetball & one squash court, our gym and our Wellness Center. The Wellness Center includes state of the art cardiovascular, strength, and flexibility equipment and is designed to meet the needs of both beginners and the experienced.

The Wellness Center is divided into 4 areas: Cardio, Nautilus, Stretch & Core, and Free Weights.

For Wellness Center Rules and a detailed list of equipment click here. Stop in and talk with our Wellness Center staff about designing a workout program just for you. Our gym hosts basketball pick-up games, group fitness, volleyball, birthday parties, basketball leagues and kids classes.

In addition, the Y offers a huge number of existing health and wellness programs for families, adults, youth and seniors. In other words, something for everyone. If you’re not a member, join us.

Spring Adult Programs

n addition to the use of our facility , pools & land-based group fitness classes, members can add many health and wellness programs to their Y experience. Spring Session class registration begins April 5 and ends April 26. The Spring Session is 8 weeks and runs from Monday, April 28 to Sunday, June 22.

Ongoing Adult Group Fitness Classes AOAinPool

We offer over 50 group fitness classes each week: Body sculpt, y-cycle, cardio kick-boxing, swimming, cardio hip-hop, boot camp, strength training, Yoga and more!

Adult Class Descriptions

Aquatics Information

Open Gym Hours/Schedule