Wellness Center
The Wellness Center includes state of the art cardiovascular, strength, and flexibility equipment, along with a functional fitness area, and is designed to meet the needs of all fitness levels. Members can schedule their complimentary Wellness Orientation at their convenience. Simply log in to your member account to view available appointments and reserve your spot.
Group Fitness
Find your motivation with Group Fitness at the Y. We offer instructor-led classes for every fitness level, from high-energy cardio and strength training to yoga, cycling, and low-impact options.
Personal Training
Reach your goals with one-on-one support from a YMCA Personal Trainer. Enjoy customized workouts, expert guidance, built-in accountability, and a motivating partnership that keeps you progressing every step of the way.
Healthy Lifestyles
We believe that living healthy is about enriching spirit, mind and body, at every age and life stage. Discover classes and programs that promote wellness, reduce risk for disease and help you reclaim your health.
CPR/AED/First Aid Certifications:
CPR/AED/First Aid Certification
We’re proud to offer ASHI CPR/AED/First Aid training to our members and the community. Learn how to recognize and handle emergency situations — from cardiac events and choking to burns and heat or cold emergencies. This course covers CPR/AED for infants, children, and adults, as well as basic first aid.
On-Site CPR/AED/First Aid Certification
We’re proud to offer ASHI CPR/AED/First Aid training to businesses, schools, recreation departments, coaches, and other organizations.
Topics include how to handle cardiac emergencies, choking, burns, and heat or cold emergencies; CPR/AED for infants, children, and adults; and basic first aid. This course has an online portion and an in-person portion.
Host a party, train like a pro, or just have fun. The Greater Holyoke YMCA’s batting cage, golf simulator, and more are available to rent.